Wednesday, March 30, 2011

Crockpot BBQ Chicken and Oven Fries


Crockpot BBQ Chicken and Oven Fries
Recipe and photo from Smashed Peas and Carrots Website

BBQ Chicken

1 1/2 lbs Chicken breasts (about 4 nice-sized ones)
1 18-oz bottle of BBQ sauce (I used Sweet Baby Rays)
1/2 Cup brown sugar
3/4 Cup Italian dressing
2 Tbsp Worcestershire sauce
Buns and other condiments you desire

Place chicken in crock pot. Mix all other ingredients in a mixing bowl. Pour over chicken and cook on low for 6-8 hours or on high for 3-4 hours. Once chicken is tender, shred chicken.

Oven Fries

2-3 Large baking potatoes
1 1/2 tsp Salt
1/2 tsp Pepper
1 Tbsp white sugar
1 tsp olive or vegetable oil

Wash, dry, and cut potatoes up into large, steak fry sized pieces. Place cut fries into a large, resealable bag. Add in salt, pepper, sugar, and oil. Seal and shake until potatoes are completely coated. Place tin foil on a baking sheet and place potatoes onto the lined baking sheet. Bake at 450 for about 30 minutes or until fries are tender and brown (crispy on outside).

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